Net Contains: 60 Capsules Collagen is essential for the health and appearance of your skin and this protein is also necessary to reduce the typical signs of aging. Collagen is an important building block for elasticity and its ability to reduce the appearance of fine lines and wrinkles. This protein is also necessary to firm skin and can even help even out your skin tone. Along with helping to keep your skin flawless collagen can also improve joint and tissue health. While the aging process cannot be avoided you can improve your health and have flawless skin by adding collagen supplements to your routine. Benefits: Improve skin tone and minimize scars Moisturizes your skin and makes your skin firm Improves bone and joint health Promotes hair growth and nail health Boosts betabolism muscle mass and energy output Reduces joint pains and degeneration Directions for Use: Take 1 capsule daily at morning and night after food. Use regularly at least 3 months to get good results. Additional tips to achieve good results: Take 1 raw carrot and 1 raw tomato daily in your food Avoid taking alcohol smoking and other similar type of products Use sunblock lotion or cream while being exposed to sun.