Patanjali Choco Flakes are a healthy nutritious breakfast. It contains essentials micro & macro nutrients help to improve immunity & keep healthy. They are usually shaped in 'scoops'. The usual flavor that they come in is chocolate.Patanjali corn flakes are very good source of vitamins, minerals, folate, dietary fiber, as well as proteins, and carbohydrates.Patanjali Corn flakes are very rich in thiamine. Thiamine is good for carbohydrate metabolism, energy production and cognitive functions.Fiber helps to reduce cholesterol, constipation and the risk of colon cancer.Patanjali corn flakes are Very low in saturated fat and a gives a good satiety.Patanjali Cornflakes are very high source of iron content Iron, high iron diet is needed to maintain healthy blood level and help to keep the brain alert.Wheat flakessugarIodised saltcocoa powderMalt extractCaramel - 150DVanilla FlavourChocolate flavorRefined oil