To provide you with surplus energy for your workout sessions the yoga bar protein bars contain: 20g complete protein:whey protein concentrate high biological value pdcaas 1 lentil protein and almonds. The bars have 0 soy. 10g prebiotic fibre: promotes gut microflora and gut health 300 mg omega 3s: alpha-linolenic acid from flax seeds healthy fats: 4:1 unsaturated to saturated fats ratio lowest net carb: 7 - 8g depending on flavour Ever feel guilty when you eat bread and sugary chocolate spread? Do you also think that quick healthy breakfast is a compromise with taste? Do you think dark Chocolate peanut butter on your bread without the sugar cannot taste good? Challenge accepted. Give us a try. Once. You won't notice the difference (except maybe your waist-line and muscles!)