High protein high dietary fiber no no GMO zero trans fat zero . Healthy nuts and dried fruits Good for an active lifestyle. Low in fat s and sodium ideal for watchers. High in proteins and anti slows the ageing process and keeps s away. Rich source of minerals folic acid calcium and Iron. Improves stop urinary tract infections. Healthy Breakfast with ultra healthy combination of dry fruits which give you your daily intake of nutrients. Time to be happy lovely and healthy.