Patanjalis Masala Oats are a lip-smacking blend of traditional masale (spices) combined with one of the healthiest grainsoats. The perfect way to start the Indian day, Masala Oats is a healthy option to replace fried and heavy foods early in the day. Loaded with delicious vegetables and spices, the quick-cooking porridge gets ready in 3 minutes. Rich in fibre, iron, protein and carbohydrates, oats are valued for their ability to control cholesterol and maintain weight. The rich aroma of Patanjali Masala Oats makes this a healthy breakfast option for Indian homes that love to start their day with a bite of tradition. Have as it is, or serve hot with curd.* Fast cooking* Helps control cholesterol* Helps manage weight* Spicy taste* Oats (75%)* Maltodextrin* Spices & condiments (onion, garlic, red chillies, turmeric cumin, black pepper, clove, fenugreek, ginger, nutmeg)* Salt* Hydrolyzed vegetable protein* Dehydrated vegetables (carrot, green, peas & coriander)* Sugar* Yeast extract* Flavour enhancer (INS 627 INS 631)* Anticaking agent (INS 551)* Acidity regulator (INS 330)