Patanjali Roasted Diet Oats Wasabi Mix is a healthy and nutritious snack made up of Oats and other grains such as rice flakes and sorghum flakes. Oats has Beta-Glucan that keeps you active and light. It can be enjoyed anytime as it has zero percent trans fat and zero percent cholesterol.*Improves Blood Circulation*Keeps ActiveBengal GramRice FlakesSorghum FlakesOatsPalmolien OilEdible Common SaltSugarSpices and Condiments(Garlic,Onion,Mustard,Chilli,Pepper,Ginger,Parsley)Hydrolysed Vegetable Protein(Soya)Antioxidants