Drive your evening snack craving away the DESI-LICIOUS way with TATA SOULFULL MASALA OATS+. Tata Soulfull Masala Oats+ Tomato Twist combines the goodness of whole grain oats crunchy Indian millets (jowar & Navane) desi masalas and 100% real veggies. It's a mouth-watering desi snack bursting with taste and texture! Ready in just 4 minutes this ready-to-eat Masala Oats is super convenient to prepare and also high in fiber and a good source of protein. Why Millets? Jowar also known as sorghum is a popular millet in the north that is rich in protein and fiber. Foxtail millet popularly known as Navane in Karnataka or Kakum in Hindi is high in carbohydrates and has minerals such as copper & iron. Yes Millets are nutritious but that's not all - they also add crunchy texture making the product NON-STICKY. Storage: Store away from direct heat or sunlight. Usage: Take half cup (38 g) of Masala Oats from the pack. Add 1.5 cups (250 ml) of water to it. Cook on a medium flame for 4 minutes while stirring continuously. If microwaving cook the product for 4 minutes and stir occasionally. Serve hot. Add vegetables & garnish if necessary.