B&B Organics Poongar Rice (1 Kg)/Nutrition rich Organic Rice/Traditional and Hand Pounded/Poongar Arisi

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HEALTH BENFITS:Traditionally Poongar rice is best for for women especially during pregnancy and postpartum recovery. It is also known as âRice For Womenâ as it cures most of the hormonal problems in women. Poongar rice will be help to blood sugar mana
NUTRITIONAL VALUE: It contain more minerals and vitamins such as Vitamin B1 (Thiamine)Vitamin B3 (Niacin)Vitamin B6 Iron MagnesiumPhosphorus Potassium and Zinc.
HOW TO COOK: Rinse the rice thoroughly under cold water until the water runs clear. This step helps remove any excess starch and impurities. This rice needs to be soaked for at least four to six hours before cooking. Can be pressure cooked. The rice can a
RECIPE: Poongar rice is a great option for making delicious idlis dosa idiyappam pudding porridge etc. Especially poongar rice with moongdal is a great combination for making very nutritious khichdi
CULTIVATION :Poongar rice cultivated in the southern states of India particularly Tamil Nadu. Thanjavur is one of the primary regions where Poongar rice is cultivated. Neighboring Thanjavur Tiruvarur and Nagapattinam was another significant area for the c

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Poongar Rice also known as Poongar Arisi is an ancient and traditional rice variety known for its rich history and exceptional health benefits. This heirloom grain has been cultivated for centuries using sustainable farming methods preserving its natural goodness and unique flavor. It is also called "Rice for Women" because it helps alleviate many hormonal problems in women. Poongar rice became well-known for surviving the 1952 flood in Tamil Nadu while many other types of rice were destroyed. It's grown extensively in South India.