Quinoa has been in use for more than 5000 years among the Incas in South America who considered it the mother of grains. Quinoa has made a comeback in modern times as a superfood and ancient grain brimming with protein fibre amino acids and vital minerals. It also falls quite low on the glycemic index making it perfect for people with diabetes. Graminways Quinoa Pulav reminds you of the familiar comfort of home food with a healthy blend of quinoa fresh carrots beans whole aromatic spices and cashews. And exactly like home we keep it free of preservatives and additives. We add in a spicy seasoning to top it all off and its ready for you to eat in minutes! Cooking guidelines Take one cup of Graminways Quinoa Pualo mix. Add 3 cups of water and pressure cook for mins Add a tempering of ghee with cumin and asafoetida for enhanced flavours. Garnish with mint or coriander leaves and pair with onion raita for enhancing your meal!