100% ORGANIC NO GMO, NO CHEMICALS, NO PESTICIDE INDIA ORGANIC, USDA CERTIFIED Barnyard millet known as Kuthiravali in Tamil, Oodalu in Kannada, Odalu in Telugu, Jhangora in Hindi and Kavadapullu in Malayalam. Barnyard millets flour is gluten free and vegan. In north India it is also called Samak and is popularly used during fasting season of Navaratri It is high in fibre and a good source of zinc and manganese Helps to regulate the body temperature Rich in Anti Oxidant Good for diabetic patients and helps accelerate weight loss Can be used to make idli, dosas, chapatis and other preparations.