100% ORGANIC NO GMO, NO CHEMICALS, NO PESTICIDE INDIA ORGANIC, USDA CERTIFIED Just Organik Buckwheat Flour is Gluten Free. Also called Kuttu Ka Atta On Hindu fasting days (Navaratri, Ekadashi, Janmashtami, Maha Shivaratri etc.), fasting people in northern states of India eat items made of buckwheat flour. Buckwheat is also a good source of dietary fiber, magnesium, copper and phosphorous It is high in soluble fiber, which contributes in the slow-down of glucose absorption and ultimately appetite suppression . The preparation of buckwheat flour varies across India. The famous ones are kuttu ki puri (buckwheat pancakes) and kuttu pakoras.