Maize flour is made from corn, which is one of the world's largest crops. Maize flour is used to make bread, muffins, doughnuts, pancake mixes, infant foods, biscuits, wafers, breakfast cereals and breading, and as a filler, binder and carrier in meat products. Corn flour is essentially dried corn that has been grounded into soft, fine particles.Benefits - Rich in potassium and magnesium.Rich in vit A and B6.Improves metabolism.