Thanjai Natural Poongar rice also called as âPoongar arisiâ is one of traditional rice variety of Tamilnadu which uses natural farming methods. It is flood tolerant and requires less water. It is slightly reddish in colour and resembles Mappilai Samba Rice. It is hand pounded and has more minerals than other type of rice. It is also called as âwomenâs riceâ as it cures most of womenâs hormonal issues. It is especially beneficial to pregnant womenâs and lactating mothers.