Patanjali Ground Nut Oil is obtained by expression of best quality ground nut of first press which is low in saturated fats, free from cholesterol, contains essential fatty acid linoleic acid (omega-fatty acid) making it as one of the healthiest cooking oils.Patanjali groundnut Oil is high in calories. Its high-calorie value is because of fatty acids. The oil is especially rich in mono-unsaturated fatty acids (MUFA) like oleic acid that helps to lower LDL or bad cholesterol and increases HDL or good cholesterol in the blood and prevents coronary artery disease and strokes by favouring healthy blood lipid profileIt contains resveratrol, a polyphenol antioxidant, which has been found to have a protective function against cancers, heart disease, degenerative nerve disease, Alzheimer's disease, and viral/fungal infections.It valuable amounts of anti-oxidant vitamin E (alpha-tocopherol and gamma-tocopherol) which is a powerful lipid-soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicalsIt is quite rich in vitamin E, which is an essential vitamin for the health of the skin, protecting it from the effects of free radicals that cause wrinkles, blemishes, and other signs of premature ageing. First pressed and filtered groundnut oil, antioxidants and anti-foaming agent, free from argemone oil.