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ORGANIC INDIA Flaxseed Oil 60 veggie transparent capsule A Rich source of the mineral antioxidant manganese the polyphenols in flaxseed provide measurable antioxidant benefits high omega 3 fatty acids a good amount of certain B vitamins (B1 & B6 especially) magnesium phosphorus selenium Iron potassium copper and zincThe health benefits of flax seeds primarily comes from the high omega 3 fatty acids content and unique fiber-related polyphenols called lignans providing an abundance of antioxidants and plant phytoestrogens that promote digestive and cardiovascular health and reduce the risk of oxidative stressFlaxseed is a dietary key to keep the heart healthy without using chemical based supplements and medicinesThis property is attributed especially to the rich Omega-3 fatty acid content of ALA'sIn addition flax seed oil also keeps the joints healthy prevents and heals joint pain and softens stool for effortless evacuationGround flaxseeds are great gluten free addition to recipes that also supports healthy skin hair and nails
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