Organic Black Mustard Seeds are essential spices in lots of regional cuisines. Black mustard adds a unique flavour. It is used widely in âPanch Phoran' spice blend. This spice blend can be utilized to make fish vegetables and other non-vegetarian curry dishes. Organic Tattva's Organic Black Mustard is filled with protein iron and calcium. Apart from these nutrients Organic Black Mustardalso contains dietary fibres vitamins and various other nutrients. A 100g serving of Organic Black Mustard contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Black Mustard is 542.93. Add a flavourful healthy touch to your food with Organic Black Mustard by Organic Tattva.