Zevic Stevia powder is ideal for cooking baking adding to tea coffee or any hot or cold beverages food items desserts baked items Indian sweets etc. Zevic is a welcome option for health & calorie conscious and diabetic people who want to ingest natural ingredients. 1 spoon is equivalent to 1 tsp of sugar sweetness. Heat stable up to 220 degree Celsius. Straight from the cusp of nature Zevic Erythritol is a naturally occuring sweetener found in fruits.Zero Calorie and Zero Glycemic Index. 1 tsp of sugar = 2 tsp of Erythritol