MAMRA GIRI IS A SUPERIOR QUALITY OF ALMOND THAT ARE 100% CHOLESTEROL FREE WITHOUT ANY ARTIFICIAL COLORING OR CHEMICAL ADDED MAMRA GIRI ARE HIEGHER IN FIBER THAN ANY OTHER NUT. IF YOU PREGNANT MAMRA GIRI CAN BE NUTRITIOUS WAY OF PREVENTING CERTAIN BIRTH DEFECT BECAUSE OF THEIR HIGH FOLIC ACID CONTENT. MAMRA GIRI IS VERY USEFULL WHEN SOAKED IN WATER OVERNIGHT AND TAKEN TOGETHER WITH MILK IN THE MORNING . IT SHARPENS EYE SIGHT MEMORY IMPROVES HEALTH AND DOCTOR ALSO RECOMMEND MAMRA GIRI FOR DIABATIC AND HEART PATIENTS.
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