Cherries are Anti-Inflammatory and Pain Relieving. When the body contains too many free radicals the immune system kicks into overdrive to fight off harmful reactions. Therefore the high level of antioxidants in cherries may support the body reduce inflammation aches and pains Strawberries offer an abundance of health and wellness benefits. As a great source of fiber vitamin C and Antioxidants Strawberries can benefit your health. Strawberries boast a range of potential benefits to the health and can help protect against a range of diseases.