Bliss of Earth Pitted prunes are packed with fiber and are a powerhouse of vitamins and minerals including Potassium iron and retinol. Prunes are rich in vitamin k and contain beta-carotene. Adding them to your daily diet can provide you with a plethora of health benefits.Bliss of Earth Dried Whole Cranberries are handpicked from the United States of America. These berries are natural and delightful dried berries that an excellent source of antioxidants Also rich in vitamin K&c and fiebre cranberries offer a daily dose of nutrients. Unlike many other dry fruits these berries are extremely versatile in their use. Dried cranberries are a culinary ingredient that will help you produce a variety of great dishes.