Bliss of Earth Dried Figs are in jumbo size and handpicked from afghanistan .These figs are low on calories and are immensely rich in soluble dietary fibre essential nutrients and a host of plant compounds that contribute to healing health benefits. figs are a powerhouse of antioxidant flavonoids which include carotenes lutein tannins chlorogenic acids and vitamins A E and K which assists in scavenging free radicals and prevents a host of chronic disease and reduces inflammation.Bliss of Earth Dried Whole Blueberries are handpicked form he United States of America.These berries are natural and delightful dried berries having a sweet flavour and they are succulent & nutritious Blueberries are rich in a flavonoid called "anthocyanin" which has many health benefits. Unlike many other dry fruits these berries are extremely versatile in their use. Dried Blueberries are culinary ingredient that will help you produce a variety of great dishes.