Farm And Farmers Healthy Sunflower Seeds 400 gm

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A$20.07

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Pack of nutrition: sunflower seeds provide fatty acids protein fiber minerals and vitamin e.
Pack of nutrition: sunflower seeds provide fatty acids protein fiber minerals and vitamin e.
Feel Fuller: A duo of fiber and protein that helps in keeping you satisfied all day long.
A versatile kitchen staple sunflower seeds add a pleasant nutty flavour to your favourite meals.

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Sunflower Seeds also consists of tryptophan which can be essential in soothing the nervous system and helping you in curing the problem of insomnia. Health Benefits: Sunflower seeds may help lower blood pressure cholesterol and blood sugar as they contain vitamin E magnesium protein linoleic fatty acids and several plant compounds. Usage: Sunflower seeds are more commonly eaten as a snack than as part of a meal. They can also be used as garnishes or ingredients in various recipes. The seeds can also be sprouted and eaten in salads. Nutrition: In a 100-gram serving dried whole sunflower seeds provide 584 calories and are composed of 5% water 20% carbohydrates 51% total fat and 21% protein. The seeds also contain high levels of dietary minerals including magnesium manganese phosphorus iron and zinc.

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FARM AND FARMERS