The package contains 7 packets of each â My Pops (120g) and Wheat Murmura No Oil (90g) made by roasting of wheat pallets. A perfect combo for all the members of the family suiting your taste buds. Non fried No oil Wheat Murmura contains no oil and no spicing which makes it a very light and healthy snack. Non Fried My Pop Wheat is roasted and spray coated making it a healthier snacking alternative for your family.