Mango is low in calories yet high in nutrients â particularly vitamin C which aids immunity iron absorption and growth and repair. Mango has over a dozen different type of polyphenols including mangiferin which is especially powerful. Polyphenols function as antioxidants inside body. Mango is a good source of folate several B vitamins as well as vitamins A C K and E â all of which help boost immunity. Mango contains magnesium potassium and the antioxidant mangiferin which all support healthy heart function. Mango has digestive enzymes water dietary fiber and other compounds that aid different aspects of digestive health.
Product Dimensions:
25.4 x 15.24 x 2.54 cm; 100 Grams