With our Poppalicious Makhana you may snack guilt-free. Every step is made with mom's expertise and love flavored organically and roasted to a crisp light and crunchy taste. It's the ideal everyday snack for any activity! Feel fuller for longer while gaining energy! Our high-quality pops serve you a variety of nutrients that are essential for strong immunity and heart health! Protein magnesium and potassium are all high in this dish which is low in calories and fat.