Watermelon has a rich water content which acts as a powerful hydration source for our body. We all usually throw away the seeds of this awesome fruit which actually has tremendous health benefits to offer. OrganoNutri raw muskrmelon seeds are 100 percent natural and real.Their crumbly nature and unique taste make them a perfectly healthy snack. They also help in a conditioning of your hair and skin.They contain iron potassium and magnesium and are rich in antioxidants as well.