Ingredients (composition): nilavembu kudineer contains nine ingredients mixed in equal proportion in powdered form. Nilavembu (kalmegh bhunimba or indian echinacea) andrographis paniculata vilamichai ver plectranthus vettiveroides vetiver (ushira or khas) vetiveria zizanioides chukku sonth zingiber officinale milagu kali mirch (black pepper) piper nigrum korai kizhangu mustak (nut grass) cyperus rotundus santanam safed chandan (white sandalwood) santalum album peyputtal (chichonda) trichosanthes cucumerina (snake gourd) parpadagam mollugo cerviana how to use: the decoction prepared should be prepared using 240 ml water and 2 to 3 teaspoons (around 10 grams) of nilavembu kudineer choornam and it should be heated and simmered to reduce the liquid content to 60 ml.Best time to take: before food