Organic India Psyllium Whole Husk 100 gm:Natural Dietary Fibre SupplementOrganic India Psyllium Whole Husk is useful for whole gastrointestinal system.Ingredients :Made from rich collection of natural and herbal ingredient, this package is made from:Organic PsylliumNote: May contain additional ingredients. Please refer to the label on the productUsage :Mix 5g (1 Tablespoon) Psyllium with at least 200ml of water, juice or your favorite beverage.Stir & drink immediately.Adults and Children over 12 years: One serving up to 2 times daily. Best taken before and between meals.Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's m