Edible Gums (Sevegrains) also known as Gond Batan is considered to be a warming food and helps generate heat in the body. It helps in strengthening bones and thus recommended during pregnancy and lactation. Gond laddus are often served to the lactating mothers as it is considered as a galactagogue. One of the most popular way of consuming this helpful ingredient is the form of delicious Gond ke Ladoos.