Kahu Seeds belong to the family Asteraceae is an important herbal drugs which have hypoglycemic activity, anti-dysenteric, anodyne, sedative, anesthetic, hypnotic, desiccative etc. and is recommended for various disease like insomnia, headache, dribbling of urine, hummae damwi, alopecia etc. In keeping with Ayurveda, the actual Kahu seeds, (Lettuce Seeds) have a recent efficacy (Taseer) in nature.These seeds are white, greenish-white or grayish-white in shade which relies upon totally different species and native situations the place its been grown all around the world as these seeds are derived from lettuce leaves (Salad Patta) solely. Principally, Kahu Seeds (Lettuce Seeds) are tasteless, or a few of them are barely bitter in style relying upon their origin due to which they are often consumed in varied nutritious diet plan recipes totally different kitchen recipes or a number of combos in Ayurveda.