Papaya is a common fruit in India, with its origin being in the lands of America. It is a sweet and fleshy fruit, which is savored by all. Other than its delectable fruit, papaya seeds are also popularly consumed, partly due to benefits and partly due to taste. The major benefits of papaya seeds are that they aid in the management of diabetes and high cholesterol. Being a rich source of antioxidants, they are also useful in the prevention of several chronic conditions.