The leaves of Stevia are a source of natural zero-calorie sweetener which is considered sweeter than sugar. Stevia sweeteners do not contribute calories or carbohydrates to the diet and do not affect blood glucose or insulin response which allows people with diabetes to consume a wider variety of foods and comply with a healthful meal plan. Direction to use: Add a pinch of green stevia powder to warm beverages such as coffee or tea. Dissolve green stevia powder in a small amount of water and add to recipes in place of sugar. Sprinkle a small amount of stevia on fruit salad for a healthier alternative to regular sugar.