The nutritious leaves of the Moringa oleifera tree are an excellent ingredient for making teas filled with potent antioxidants. Moringa leaves can be steeped in hot water for several minutes in a traditional tea-making process. The leaves release an abundance of nutrients and antioxidants into the hot water creating a refreshing and flavorful tea full of beneficial compounds that promote energy and wellness. One of the most important benefits of drinking Moringa tea is the high level of antioxidants that it delivers.