VY VedYug Shatavari Root Powder Helps to promotes healthy energy levels and strength.Shatavari(Asparagus Racemosus) Supports the immune system and has Natural antioxidant propertiesShatavari maintains healthy hormonal balance & is used in India as a best-known and most often-used herb for womenVY VedaYug Shatavari Powder, Dosage: 2-4 gms twice daily or as directed by your physicianStorage Instruction: Store in cool and dry place, away from direct sunlight, Do not refrigerate.