Himalaya Rumalaya Forte Directions: Take 1-2 tablets twice a day, ideally after meals, or as suggested by your healthcare provider. Continue for at least 4-6 weeks to have the best results. Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA. Note: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product descrip