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Vitamin B12, o known as cobalamin, is a crucial water-soluble vitamin that plays a vital role in various bodily functions, including the formation of red cells, DNA synthesis, and proper neurological function. It is primarily found in animal-based foods like meat, fish, eggs, and dairy products. Consequently, vegans and vegetarians may have a higher of B12 deficiency as plant-based foods typically do not contain sufficient amounts of this vitamin.Plant-based B12 supplements are designed to ress this concern for individufollowing a vegan or vegetarian diet. These supplements often contain B12 derived from natural sources that do not involve animal products.
Shelf Life:
1095
Brand:
SPROWT
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