Tatanka Nutrition provides Re energize as the name implies its and a unique in its class product to re energize as well replenish the muscles with glycogen. The carbohydrate sources are well balanced to maximize the performance. Re Energize is unique science backed isotonic energy drink formulation to replenish the electrolytes lost during sweating. Re-energize is enriched with following amino acids making it unique from others 1] Glycine: To repair joints avoid cramps and also giving brain calming effect 2] BCAAs : To reduce muscle loss and increase energy 3]Glutamine: Improves muscle recovery 4]Electrolytes : To maintain sodium -potassium balance in the body When to take: Re-energize to be consumed before or during work out to improve the energy and overall performance