Acupressure mat benefits ::- headache which is thought to be alleviated by standing on the mat with both feet evenly placed. neck pain. backache. sciatica pain in the back and leg. tight or stiff back muscles. stress and tension. fibromyalgia pain. insomnia. SuJok Ring is a good medium of a treat mant which you have to put in your finger this Suzak ring will massage your finger very well make it five to five times in both hands The pain of hand and head will end completely.