The following application makes our Ankle Support such an excellent addition to your gym sports physical activities and relieve joint pain. You can easily avoid potential injuries from strenuous work outs by putting on a suitable ankle support like this one. Application: 1. Two straps with two paste points insure comfortable fit and stabilization during the activities. 2. Open patella with belt buttress pad relieves pressure on feet and ankle. 3. These sport ankle supports provide additional support and stability for the medical and lateral ligaments. 4. It'll fend off injuries and diminish the wear and tear from workouts. 5. Sport Ankle support multidirectional neoprene material provides good comfort and support. 6. Anti-bacterial material to reduce odor. Allows greater flexibility & motion with no skin irritation. 7. Very much recommended for preventive arthritis and osteoarthritis. 8. Extra soft pad with opening design provides padded protection and stabilization to prevent displacement. 9. Breathable and comfortable as we use anti itch material. Insulated to keep your foot and ankle warm and offer great heel / arch support. 10. It also accelerates the healing process for minor injuries such as twisted Ankles and sprains. When you use our Ankle Brace you will instantly feel a difference in Ankle. Cleaning and Care Instructions: Hand wash with mild detergent and little warm water. Rinse well with fresh water and air dry completely. DO NOT: Machine wash tumble dry dry clean use bleach or fabric softeners.