Relief weight cuff provides half kilogram weight on your wrist. There are other uses of this cuff too like you can wrap it around ankle for the same reason and use for cycling running and walking. The weight is in comfortable wrapping that is soft on skin and doesnât cause any kind of irritation or discomfort. So you can even use it to perform everybody work for prolonged exercising. Weight cuffs have been used by various athletes and professional players to increase their stamina and cardiovascular endurance. You can do it too by performing some simple exercises at home or at gym.