The AB Pad is a core training support device for your lumber spine (where the spine curves inward towards the abdomen). It helps in full range of motion of the abdominal muscles (elongation and contraction). This extension maintains correctness of motion while accelerating the development of the entire abdomen. Its training is precursor to graduate to more complicated exercises Glute ham developer. It also helps in conditionaingthe body for barbell movements. A must for super super abs and a strong core.
Brand:
USI UNIVERSAL THE UNBEATABLE