What Are The Benefits Of Himalayan Salt Stone Massage? 1. Promotes healthy blood sugar 2. Helps lower blood pressure 3. Supports a healthy respiratory system and sinuses 4. Boosts bone health and prevents muscle cramps 5. Improves circulation 6. Relieves anxiety and addresses insomnia 7. Lightly exfoliates the skin and is highly relaxing 8. Emits negative ions when heated delivering a myriad of health benefitsâfrom 8. higher mental alertness to protection against germs in the air During the massage therapists use warmed Himalayan salt stones to apply pressure using Swedish massage techniques. During the course of the treatment the minerals are absorbed through the skin. The effect is a profound sense of well-being. A Himalayan Salt Stone Massage can also zero out the bodyâs electromagnetic field. Electronic devices such as phones and computers can disrupt natural energy flow within the body. The stoneâs neutral structure and natural resonant frequency help to realign energy pathways and restore balance to the central nervous system.