1 PAIRS PER VALUE PACK: One size fits most. Comfortably can be worn under socks or stockings with sneakers shoes boots or heels in daily life. Made of medical grade silicone - Breathable air Holes Silicon Pads Gels Soften Shock & Impact on Your Sore Foot & Heels - Great for Running Walking Standing.COMPLETE HEEL PROTECTION: gel protector remedy provide compression PROTECTION for your Plantar Fascistic prevents CRACKED heel cushions and supports feet absorb shock. Helps to alleviate pain from achille sendonitis. INSTANT HEEL PAIN RELIEF - Help to relieve severe Heel Pain & Discomfort from Your Sore Hurting Heels Heel Spur Treatment Bone Spur Aching Feet Aches Stress Fractures Bruised Foot Sprained Foot. Even Sharp Extreme Heel Soreness & Swollen Feet. EVERY DAY FOOTWEAR- Simply stretch and slip orthotic sleeve onto your feet and you will feel perfect comfortable wearing socks shoes sneakers boots. Breathable air holes on its sides vent and massage your heel. Unisex for both men and women.