The all in one foot care solution for cracked dry hard and painful heels. Can be worn at any time of the day and can be used with all types of footwear. Absorbs pounding socks reduces friction and pressure on the heels. Can be washed and reused. Can be used by both men and women.Comfortable & BreathableThe heel pad is designed to give you an all day comfort as the soft silicone feature breathable holes around the heels that allows moisture and air to reach the skin.Elastic DesignThe heel cushion pads are highly elastic as they are made of silicone. This material allows the heel pads to take shape and provide comfort and relieve to anyone irrespective of the feet size.Wear it under any shoe/sockPerfect for any occasion or season as this heel pad can be worn under socks or alone when wearing any type of shoe. These are perfect or climbing hiking running people who stand for a long time and more.How to useStep 1: Wash your feet with soap and waterStep 2: Dry your feet with a dry towelStep 3: Apply a foot cream/gel before wearing the productStep 4: Wear the heel pad socks under socks/alone. Then wear shoes.BenefitsProvides extreme cushioningHelps protect bruised heelHelps protect bone and heel spursHelps reduce plantar fasciitisHelps relieve foot heel pain