Loban is the finest energy purifier of atmosphere. Using loban dhoop fumes is a traditional and spiritual secret in India . Light one Dhoop incense. When it starts to glow, put out the fire and set the incense on the clay holder. It will burn for approximately half an hour. It is recommended to use not more than one stick a day in a well-ventilated room because too much may not be good for health even when natural incense is burnt.